3min chapter

Complex Trauma Recovery cover image

Healing from Emotionally Immature Parents through Reparenting with Guest Therapist Jessica Frick

Complex Trauma Recovery

CHAPTER

The Importance of Understanding Your Inner Child

I like how you mentioned the like, how people will look back on their childhoods from an adult perspective. That can somehow sometimes make it hard to process those emotional wounds. To come to a point where you can validate your parents struggles and also acknowledge that you need it more is really uncomfortable.

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