The Importance of Fucking Grief

"There's no time in grief time the time space continuum does not work with fucking grief," says Alan Watts. "The worst thing you can do is not let it express itself through you because it is held in your body man and when you expel it you it's not just like you feel better than but you're like it's like I my you know I used to have back problems like the more shit like that you get out of you physiologically the more like your body feels better", he adds.