AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Are Lock Downs a Good Idea?
A lot of people just think, oh, that's nutrition. And it's like, well, no, we have to actually say, every time you eat this, it contributes to this comorbidity or this factor. Fat is not actually bad. Everything in moderation, fat is what is around your neuron, your milin. If you children are deprived of fat, there's not going to be enough milination. Fat also sends sotiety signals to the brain. So when you eat a food that is a wholesome food and has fat, that sends signal that to your brains saying, stop eating. You're full. But if you're never going to eat fat,