Do you want to be the kind of person who allows other people to be their best selves, or not? What does your best self look like? I just think that it's not bad to consider these questions once in a while. That is something i have attempted to do most of my adult life. And it's hard. It's sometimes time consuming. It feels crappy. Sometimes it's a constant stance. We just keep coming back to the same idea: Who do you wants to be and what kind of a personYou want to be?
Lisa is a Neuroscientist, psychologist, and author of the books "Seven and a Half Lessons About the Brain" and "How Emotions are Made". We talk about:
- How expressing your emotions can help you control them
- Why democracy might not be great for brain's body budgeting
- Brain myths that deserve to die
- The replication crisis in Psychology
- And MUCH MORE!
Follow Lisa on Twitter at https://twitter.com/LFeldmanBarrett and know more about her research and writings at https://lisafeldmanbarrett.com/