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Best-Laid Plans and COVID-19

Hacking Your ADHD

CHAPTER

Dealing With Dishes in the Sink

i'm sure that many of you have had insidances where something that nero typicals would deem as small has gotten you off track. I remember once deciding on cooking a fun breakfast and finding that i had to clean the pan that i needed to use. That in itself, wasn't so bad. But then the sink was absolutely filled with other dishes that needed to be cleaned. I couldn't clean that pan without cleaning all those dishes. So i ended up just laying down on the living room floor and staring at the ceiling. It was an awful snowball of emotion that left me trained and unable to do anything. And the more i thought about it, the more it debilitated

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