Understanding Attachment Theory

This chapter examines attachment theory, originally formulated by John Bowlby, and its implications for early childhood development. It discusses various attachment styles, including secure, avoidant, anxious, and anxious-avoidant, through the lens of Mary Ainsworth’s 'strange situation' test. Additionally, the chapter highlights how these early attachment experiences shape adult relationship behaviors, while also addressing criticisms and evolving perspectives within the psychological community.