Breaking Up With Binge Eating  cover image

Eating to Avoid Procrastination Hell

Breaking Up With Binge Eating

00:00

Introduction

When we are not respecting our own human needs, one way it can manifest is in our out of control eating episodes. Jessica noticed that her harsh inner dialogue was like a jailer, and she was imprisoned and sentenced to hard labor. Do you ever find yourself procrastinating or rather,procrastinating eating?

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