NCAA Tournament Insights: The South Region Breakdown

Griffin Warner and Big East Ben talk CBB SOUTH Region betting. The guys go through each game in the south region and give out a best bet.

In the latest episode of the Need for Seeds College Basketball Podcast (0:15 - 0:59), host Griffin Warner welcomes listeners to a breakdown of the NCAA Tournament’s South Region. He is joined by co-host Big East Ben, who appears on the show wearing a headband, prompting some lighthearted banter. Warner notes that this region features teams like San Diego State and North Carolina, as well as San Francisco and Alabama State.

Big East Ben (0:59 - 1:21) responds that he is preparing for several long nights analyzing matchups and statistics. He acknowledges receiving a detailed tournament binder from their friend Scott Fischel but insists he needs to dig deeper into the data.

As the discussion unfolds (1:21 - 3:07), Warner and Ben begin breaking down key games. They emphasize the importance of tempo and defense in matchups involving San Diego State and North Carolina. Warner points out that San Diego State thrives in a low-possession, defensive grind, whereas UNC prefers a faster pace. He references past tournament performances to highlight why controlling the tempo is crucial in this matchup.

At (3:07 - 5:18), the conversation shifts to Alabama State’s surprising tournament bid. Warner expresses skepticism about their ability to compete with higher-seeded teams. Ben agrees, noting that Alabama State's efficiency metrics rank among the lowest in the field. However, he acknowledges their scrappiness and ability to force turnovers, which could create problems if an opponent underestimates them.

By (5:18 - 7:44), Warner introduces player analysis, spotlighting North Carolina’s standout guard, who is averaging 18.4 points per game with a 42% shooting percentage from three. Ben counters by arguing that San Diego State’s perimeter defense, allowing just 29% opponent three-point shooting, could neutralize UNC’s strength. Warner believes that the ability of North Carolina’s secondary scorers to contribute will be a decisive factor.

The hosts then pivot (7:44 - 10:21) to San Francisco’s tournament hopes, highlighting their 22-10 regular-season record. Ben praises their balanced offensive attack, with three players averaging over 12 points per game. Warner adds that their offensive rebounding rate is among the best in mid-majors, a factor that could help them pull off an upset. However, they note that San Francisco struggles against high-pressure defenses, which could be exploited.

At (10:21 - 13:03), Warner and Ben analyze best bets for the South Region. Warner believes betting on the under in games involving defensive-minded teams like San Diego State is a solid strategy, citing their games hitting the under in 65% of matchups this season. Ben recommends a spread bet favoring North Carolina, arguing that their guard play and athleticism provide a mismatch advantage against slower teams.

The episode concludes (13:03 - 15:11) with the hosts debating Alabama State’s chances to cover a double-digit spread. Warner argues that their lack of offensive firepower makes them a poor bet, while Ben suggests that their defensive intensity could keep them within the margin. The two agree that Alabama State will struggle but could surprise if their three-point shooting exceeds expectations.

Overall, the episode delivers an in-depth preview of the South Region, analyzing matchups, key players, and betting insights while keeping the discussion engaging with light banter and statistical breakdowns.

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