How to Deal With a Break Up

We need to take break ups more seriously because they affect our lives and our relationships going forward. How people respond to our break up determines how seen, safe and supported we feel in the world. So the next time someone wants to talk about how they just saw on facebook that their exits flying to seattle witd their knock off lookn like clone,. Listen. They're sharing their grief with you. Don't scoff. Don't comment on how they need to stop creeping and focus on their own lives. They are mourning a future that never got to be. It's not my place any more. She has to find her own way. I made the right choice.