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Boundaries in Life & Parenting with Annie Hopkins | Ep 260
The Funk'tional Nutrition Podcast
The Importance of Self-Worth
Many of us do not feel that our worthiness is innate, we feel it has to be earned. Our brain is going to search for evidence that that belief is true. If we have no sense of self, then we don't have any needs and so we can take a quick break from talking about low-sugar junk food in order to talk about nutrition.
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