Are You Spending Your Life on Things You Actually Enjoy and Care About? | Jonathan Fields
10% Happier with Dan Harris
00:00
Discovering Your Sparkotype
This chapter dives into the concept of 'sparkotypes,' highlighting how intrinsic motivations can guide individuals towards meaningful work and personal fulfillment. It discusses the importance of reflecting on past experiences and passions to uncover one's unique sparkotype, which can lead to increased motivation and productivity. The chapter emphasizes self-awareness in navigating fears and uncertainties while pursuing activities that truly energize and inspire individuals.
Transcript
Play full episode
