2202: Branch Chain Amino Acids - 6 Things You Need to Know by Summer Banks of Diet Spotlight
Optimal Health Daily - Fitness and Nutrition
00:00
Branch Chain Amino Acids: Six Things You Need to Know
Branch Chain Amino Acids on their own aren't enough to cause weight loss. Instead, it may be best to incorporate them as part of a more comprehensive diet. Word Collect is my new favorite game that starts easy but gets harder as you get better. Challenge yourself with this fun and addicting brain game.
Transcript
Play full episode
