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18min chapter
203 - Is Motivational Speaking a Scam?
FAREWELL
Small Challenges and Lasting Change
This chapter discusses the concept of lasting change through consistent small challenges over time, using an athletic context as an analogy. The speakers emphasize the need for daily habits and practices to support lasting change, while also acknowledging the importance of occasional big events for perspective. They also explore the idea of disorder and reorder in the context of change.
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