#1 Dr. Eric Helms - Evidence Based Coaching & Partial ROM Training
The N1 Experience
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The Role of Science in Decision Making
The trend that I've seen now has been to take whatever is the newest publication and then create what is labeled as a science based workout. Like, you know, obviously we have the in house research stuff that we do or whatever. But does that qualify as science based because so much of that is observation and anecdote and whatnot? When it comes to day to day decisions, it's like 90% is based upon what you're observing and experiencing rather than thinking, let me jump into the most recent JSCR and see if there's a solution to this problem. That's simply just not the way you use science.
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