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5min chapter
Hacks for Managing Yourself and Others: Understanding Attachment Styles
The Anxious Achiever
Intro
This chapter examines how childhood attachment styles influence adult professional interactions, emphasizing the significance of early caregiver relationships. It underscores the idea that attachment is a continuum, suggesting that individuals can adapt their styles over time, which plays a critical role in managing stress in both personal and work relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode