AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
012: Negative and Positive Distortions (Part 3)
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
The Four Horsemen of the Apocalypse
The Four Horsemen of the Apocalypse are criticism, contempt, defensiveness and stonewalling. One back and forth is all you need to really see what's going on as well as to change it. We'll get more into that amazing paradox in the future podcast when we talk about how to change horrible relationships into loving ones.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode