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Meditation: Calling on Your Future Self

Tara Brach

00:00

Your Small Self Most Needs to Know

In these next few moments, you might sense your future self offering their loving care to the vulnerable, small self inside. Just imagine and feel it. You can trust that with practice, you can naturally access and live from this awakened heart with more and more ease. Through all that is arising right now, all that may yet be coming, this loving awareness is here to guide you and support you.

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