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EP 311 — Mike Salemi: Manhood: A Path To Spiritual Awakening

Spirit Gym with Paul Chek

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Embracing Balance: The Power of Play

This chapter explores the essential balance between structure and play in life, emphasizing the benefits of integrating feminine qualities of flexibility with masculine traits of control. It highlights the concept of 'unbound play' as a remedy for burnout, suggesting practices like doodling for mental clarity and self-expression. Through personal anecdotes, the speaker illustrates how playful experiences contribute to well-being and personal growth, especially in the context of parenting and recovery from injury.

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