3min chapter

On Purpose with Jay Shetty cover image

3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations

On Purpose with Jay Shetty

CHAPTER

The Cancers of the Mind

I just want to live with no bitterness in my heart. You know, I made that commitment a long time ago. It doesn't make me feel good to walk around with a bitter heart. The people don't understand how much negative emotions can actually affect your day-to-day life. When we complain recurrdly, we lose control of the situation. And so removing, complaining, comparing and criticizing is probably the most obvious one out of all of them.

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