3min chapter

Deep Questions with Cal Newport cover image

Ep. 8: Fleeing a Collapsing Career, Taking Notes on Books, Building a Deep Life | DEEP QUESTIONS

Deep Questions with Cal Newport

CHAPTER

How Much Solitude Should Some One Halve Per Day?

You need to have multiple moments where you are alone with your own thoughts. These can be brief, five minutes here, ten minutes there. Just step away from the distractions a few times a day, at least once a week. You should also spend some good time alone with your thoughts in the world around you. This is possible dhrough the whole thoreau or nici type strategy there....

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