Best of Anxious Achiever: Can Workplaces Help Us Heal?
The Anxious Achiever
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How to Celebrate Yourself
When we have a different response to an old trigger and we've handled a situation in a way where we're coming from our highest functioning self, it's time to celebrate. I started a little sheet in my nose of these are things that make me feel like I'm celebrating. It could be different for everybody, but it's such a key step to integrate that into how I responded differently consciously than how I would have responded in the past. And that's the beauty of healing at work.
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