Ep. 18: Walking a Fine Line With Sarcasm
The Baggage Reclaim Sessions
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How to Improve Your Self-Esteem
A lot easier to let go of a lot of anger that we may be holding towards others as well if we take care of us. We are particularly prone to this when we decide to make attempts at self-care and improving our self-esteem. It's not that it doesn't feel good to do something nice for us but what we do for us some or all of the time matters more than what we do occasionally or rarely.
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