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The Problem with Being Too Nice: How to Reclaim Your Voice and Say NO

Negotiate Anything

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Navigating Insinuation Anxiety

This chapter examines the difficulties of making informed decisions in the face of unexpected requests and the reflexive tendency to agree. It introduces the 'power of the pause' as a strategy to evaluate requests and assert personal boundaries, while also addressing 'insinuation anxiety' that can prevent individuals from voicing their needs. Throughout the discussion, the importance of aligning with one's values and embracing authenticity is emphasized, particularly in challenging professional settings.

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