Men's Work Session - Healing The Relationship To Anger
ManTalks Podcast
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The Power of Confrontation
So let yourself move your body in any way that you want even if it's just a small movement just to keep that energy moving around maybe just move side to side or roll the shoulders. Just notice that the tendencies soon as you're at that threshold of confrontation is is what what is it the back way to be small into that to freeze up mm-hmmYeah so just lay yourself and notice that sensation without shame without judgment it's like okay there it is right and every time that that part shows up that's that boy who feels cornered who feels overpowered clearly right I'm sure that as an eight-year-old your father probably could have overpowered you so there's that
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