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14min chapter
Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans
The One You Feed
Mastering Time: Balancing Life's Demands
This chapter delves into effective time management, highlighting the significance of breaks and adapting to unexpected interruptions to boost creativity and relationships. It addresses the challenges of multitasking and emphasizes the benefits of being present, while introducing the concepts of 'gnawing rats' as disruptive thoughts and 'rough diamonds' symbolizing worries. The discussion encourages self-awareness and explores how subconscious mind influences our productivity and emotional balance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode