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486. Heal PTSD & Trauma using this Psychotherapy Technique with EMDR Therapist Tammy Valicenti

Heal Squad x Maria Menounos

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Are You a Trimatherapist?

The focus is the worst part of that event and the negative belief about yourself. I think from the beginng what's interesting, as you'll see. Ah, say the target is, ah, i was you er, you were almost abducted. And we also want to look at the positive. What do you want to believe about yourself when you look at that event? That i'm strong enough to survive it and and ye and get out of it if something was to happen? Yes. But that's a lot of workmde am, it's exposure, exposure. M during the blanket, something exposure. Y and and when you practise it in a helistic way, using your

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