The Insane Benefits of Turmeric - Dr. G's Quick Health Tip | EP 286.B
The Dr. Gundry Podcast
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Introduction
Discover the numerous benefits of turmeric and its active component, curcumin, including its use in traditional medicine and its potential to reduce the risk of dementia. Learn about strategies to enhance the absorption of curcumin and the role of gut bacteria in its effectiveness.
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