How Do I Get My Child to Stop Making These Noises?

The work is being able to notice what are the cues in my body. What does it feel like do I have a tightness in my chest? So that I can bring myself back down and, and into that window of tolerance. The tricky thing is so many parents, whether they're highly sensitive or not. It's very stressful being a parent in this modern world where we lack a lot of support. We've lacked a certain flexibility in our nervous system of being able to go up and come back down.

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