The 5 AM Miracle: Healthy Productivity for High Achievers cover image

2 Workouts a Day and the Beautiful Power of Doing Hard Things

The 5 AM Miracle: Healthy Productivity for High Achievers

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When You Should Say Yes to a Big Challenge

When you're inspired to take on something new. Do it. Strike while the iron is hot. If you feel good about something, act now. You don't have to work out twice a day, but pick something that sounds both beneficial and demanding of your potential. What would change your life if you just said yes to it right now? Make that choice today and get moving.

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