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Releasing Burdens: The Path to Self Energy Strengthening

CPTSD Medicine Podcast

CHAPTER

The Importance of Trust in DBT

"If you actually want to hear an alternative interpretation of why those people did what they did, how I see that scene unfolding from my perspective, self's perspective," she says. "You consistently show up in that confident energy but you also don't force it." She continues: "Once trust is there in self, once confidence is there inself, there is an openness to receiving this alternative meaning making"

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