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How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221

The Human Upgrade with Dave Asprey

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Unlocking Flow: The Art of Biohacking Efficiency

This chapter explores biohacking as a means to optimize work capacity and manage energy, emphasizing the significance of reaching a 'flow state' for enhanced productivity. It highlights the interplay between motivation and mental performance, suggesting strategies to cultivate sustained focus and efficiency in challenging cognitive tasks.

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