Diet Doctor - The Fate Calculator

There's a lot of cool stuff happening at diet doctor with new tools and programs to really work on this satiety approach. The first metric is pretty percent of calories the second one is energy density of food which is how many grams do you get to eat for a certain amount of calories. And then there's just kind of goods you know maybe 20 to 30 40 percent of calories from protein where you really want to be.