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EP59: Newell's Constraints Model in Nutrition with Patrick Burnett
The Transforming Basketball Podcast
Optimizing Athlete Travel: Importance of Comfort and Preparation
This chapter explores the physiological impact of travel on athletes, focusing on strategies to mitigate discomfort and maintain performance levels. Emphasizing the role of food intake, routines, and familiarity, it discusses ways to optimize player comfort and recovery during travel in sports like basketball and cycling.
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