The Hidden Dangers of Visceral Fat

This chapter explores the health risks associated with visceral fat, particularly in the context of COVID-19, and highlights its correlation with increased mortality in critically ill patients. It emphasizes the harmful influence of visceral fat on both appearance and long-term health, encouraging listeners to adopt healthier lifestyle choices. The discussion also addresses misconceptions about body fat, the importance of distinguishing between visceral and subcutaneous fat, and the need for greater awareness surrounding the dangers of visceral fat.