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Six Buddhist Practices To Stay Calm In A Tumultuous World | Kaira Jewel Lingo, Valerie Brown and Marisela Gomez
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Cultivating Calm: Humor and Reflection in Spiritual Practices
This chapter delves into practices that promote inner peace and adaptability during challenging times. The discussion introduces the humorous 'inner Chad' concept, while encouraging personal reflection through journaling on early spiritual influences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode