The Power of Being Kind to Yourself

I think there's a certain sort of, it's not shame as the wrong word, but just that, that we feel as though, if it doesn't, it's really interesting. And being kind to yourself through that process is hugely important. I had an editor and friend who, because I used to get into sort of time myself in knots of anguish over something that wasn't working, and she said, try and make lighter work of it. Yeah. That has been one of the most useful things that I've learned as a journalist as well. You don't have to beat yourself up until something is perfect in order to move forward.