The Importance of Balance in Mental Health

I keep hearing people use the word traumatic. The pandemic has been traumatic. It was for some kids. Some kids didn't have enough food to eat. But the vast majority of people throwing that word around their kids were not traumatized by the pandemic. And I think we do people a disservice when we keep saying that, yes, our kids are traumatized. When we treat them like they're fragile, yes, they grow up to be fragile. Yeah, and you're right. It's about finding that balance.