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#274 – Karl Deisseroth: Depression, Schizophrenia, and Psychiatry
Lex Fridman Podcast
Do You Have to Practice Observing Triggers?
I noticed that we've all been through experiences where we wonder, oh, I got really mad in that interaction. Why did I get that mad? And then thinking about it and realizing, okay, back up here, think about the broader context. Think about how that relates to prior events in my life. Okay. This is a thing for me when something of this class happens, then it triggers me. So going forward, I'm going to be aware of that. It feels like that realness is only possible when you're deeply self honest and analytical. There's a lot of beautiful things about life that you can discover. If you do that, how can you possibly then take your
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