Vivien Schapera: Alexander Technique
Somatic Primer Podcast
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The Alexander Technique - It's a Minimum Training
You have to unwind your own habitual patterns, layer by layer. And that's what takes such a long time. Most people who train in the alexander technique don't work enough strayt after they graduate. It's hard for them to get a practice together and to actually go and do it. You've got to have the practical experiences before the training truly comes alive inside you. That's what the next step is. Unfortunately, not everyone who does in alexander training goes aythay,. They love the cose and they love the environment and they love study. I'm impressed with that level of practice and the way it's set up.
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