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MBPP EP. 727 - Mike Israetel: How to Gain Muscle & the Differences Between NATTY & ENHANCED Lifters

Mark Bell's Power Project

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Pump Work

If you think you've gotten more muscular, but your lifts haven't gone up, perhaps it strains the imagination as to what really actually happened. The pump has been shown in numerous studies that is self swelling to beaa a trigger of hypertrophy. Wil hold own a sexs off season, guys get huge ass pumps. They also grow a lot pre contest worse pumps. That's not by accident.

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