The Importance of Proper Footwear for Women

Ashley Hall is the head of inclusion at an international school in Brussels, Belgium. She did her PhD on men's football boots because there weren't simply any women's football boots. A woman needs less friction with the sir and that's because they're lighter. They have smaller feet and they don't create the same muscle power as men do. The most important factor to prevent ACL injuries is making sure that you're strong and doing some kind of injury prevention exercises. Women should also be cautious when picking a football boot.