Weekend Edition: Tour de France - what does it take to conquer the world's toughest race? - The Sports Agents
The News Agents
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Endurance and Nutrition in the Tour de France
This chapter explores the intense physical and emotional challenges faced by cyclists during the Tour de France, emphasizing the need for a more celebratory atmosphere at the race's conclusion. It highlights the evolution of nutritional strategies that support athletes' performance, detailing specific dietary practices tailored to various stages of the race. The conversation also reflects on the teamwork and preparation required for success, showcasing the remarkable athleticism of competitors like Tadej Pogacar and Jonas Vingegaard.
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