Inside Out Health cover image

LESLIE KENNY The Power of Spermidine for Longevity

Inside Out Health

00:00

What Is Spermadine?

Spermadine is a molecule that can do many things in addition to helping the cellular renewal process. We manufacture it in our tissues and in our gut, but we also get it from the food we eat. The body's innate ability to clean up its cells, recycle them and then burn off the sort of trash,. the trash bits from the cells, and turn that into ener so without atophogy, our sells really can't repair and replace themselves.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app