Feel Better, Live More with Dr Rangan Chatterjee cover image

Dr Rangan Chatterjee LIVE at The Scottish Parliament with Annie Wells MSP #83

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Encouraging Simple Changes for Better Health

This chapter encourages listeners to adopt small lifestyle adjustments, such as breathing exercises and reducing caffeine, to improve their overall health. The speaker also introduces their upcoming book, 'Feel Better in Five,' aimed at making health advice more accessible, while inviting audience support for the podcast.

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