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Why MD's Can't Heal Anxiety
Anxiety Rx
The Importance of Somatic Therapy
"I'm not against cognitive work at all but I am against just doing cognitive work because I don't think it's going to ultimately heal you," she says. "You do need to get into some sort of body-based somatic work to be able to really uncover those unconscious programs in the body" The story of the body is actually a much deeper source of healing, he adds.
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