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How to Find Inner Calm and Happiness with Gretchen Rubin
The One You Feed
Starting Over Is Harder Than Starting the First Time
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Starting over is harder than starting the first time. Once we start, once we pay that cost, we don't want to have to keep paying it. You have a term in better than before that I think really speaks to this. It's called ignition cost. And it's that any behavior has a little bit of extra energy needed at the very beginning.
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