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Let's Talk About Stress: Managing Your Mind in High-Pressure Workplaces
Wild Health Podcast
The Importance of Structure and Terminology in the Emergency Room
The first step is getting safe. The second step is recognizing that you have residue. And then you start digging into it a little bit. Getting times on the map on the calendar where you can dig back and forth about it, I think is crucially important. Professional therapy is also incredibly helpful to process residue.
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