The key thing for yal is going to be to think a little bit about, you know, why tis stuff happened to you. Until you have an answer to that question, it can feel like your rudderless. The really cool thing about once you start to explore meaning in your life is that, like, it helps you through stuff. If we've been conditioned to focus on results, we need some kind of compass. And what is that compass? It's the meaning behind our lives.