AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Navigating Challenges in Fat Loss Coaching
The chapter delves into the complexities of coaching clients through fat loss goals, emphasizing the importance of body fat percentage, protein intake, and tracking daily movements. It explores scenarios where clients struggle to understand changes in body composition, address mental challenges when progress stalls, and deal with confrontational attitudes. The conversation underscores the need for trust, effective communication, and a sustainable approach in coaching relationships.