How to Stop Your Thoughts From Blocking Your Dreams
Dear Gabby
Nurturing Self-Care and Emotional Well-Being
This chapter delves into the importance of self-care and mindfulness for individuals in caregiving roles, particularly nurses. It emphasizes acknowledging and addressing personal emotional struggles while introducing practices and products that promote overall well-being and health investment.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
